Category Vegetables - vegetables

We teach you how to make a recipe for broccoli lasagna, a nutritious and complete dish for all the vitamins that this vegetable provides.On our site we teach you how to make appetizing vegetable recipes for children easily and quickly.Ingredients: 300 gr of broccoli12 plates of lasagna1 onion1 liter of milk50 g of wheat flour50 g of butterOlive oilGrated cheese Salt to tasteBroccoli provides vitamin C and vitamin A to the diet of children, it is also one of the main foods in the anti-cancer diet.

Skewers are a very simple, practical and versatile way of cooking. Our site, on this occasion, proposes us to prepare a simple and very healthy recipe: some vegetable skewers! An ideal recipe for lunches, dinners, or for a family picnic, or when it is convenient for us to have easy and quick recipes on hand. prepare.

Easy, fast, rich and very healthy. So is this delicious recipe for zucchini spaghetti with bolognese sauce. We substitute the pasta for the zucchini and we have achieved a light and exquisite recipe.On our site we teach you how to prepare this homemade recipe for both lunch and dinner for children and the family.

It may be that your child is not a good consumer of vegetables, and that is why you have not encouraged to include broccoli in his food. Thinking about it, our site has prepared a recipe that will make him change and try broccoli: omelette of broccoli! Ingredients: 1/2 bunch of broccoli 5 eggs 2 cloves of minced garlic Parsley minced Salt to taste Olive oil Tips: you can add, in addition to broccoli, pieces of zucchini or cauliflower, or another vegetable Broccoli is a vegetable that provides many vitamins and benefits to health.