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Watermelon juice or smoothie. Refreshing drink for children

Watermelon juice or smoothie. Refreshing drink for children


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The health and well-being of children depends largely on their diet. One of the foods richest in vitamins is fruit. Watermelon, for example, due to its high water content, is a fruit that not only hydrates but also quenches thirst and feeds children. It is a fruit rich in vitamin A, which makes it recommended to strengthen the bones of children.

We have prepared a very easy and fast recipe. Parents can prepare it in just 5 minutes. Juice, smoothie or soda watermelon, a refreshing and delicious recipe.

  • ½ kilo of watermelon
  • ½ lemon
  • Ice cubes or ½ glass of water
  • Tablespoons of sugar (it is advisable to do without it)

Tips: Following this same recipe, melon can be used instead of watermelon.

1- Remove the seeds from the watermelon and cut it into small pieces.

2- Put the pieces of watermelon in the glass of a blender.

3- Add the water and the juice of half a lemon.

4- Beat everything until a homogeneous mixture is obtained

5- Serve this juice in a glass decorated with a piece of watermelon

You can read more articles similar to Watermelon juice or smoothie. Refreshing drink for children, in the Fruits category on site.


Video: DIY Boba. Bubble Tea! Healthy Recipes - Mind Over Munch (June 2022).


Comments:

  1. Urian

    Bravo, the brilliant phrase and it's timely

  2. Jermane

    The intelligible message

  3. Thormund

    the result will be good

  4. Grenville

    Wonderful, this is fun message

  5. Tam

    missed, nada will look

  6. Nhat

    Amazing theme ....



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